kniays's Journal, 01 Sep 19


View Diet Calendar, 01 September 2019:
1303 kcal Fat: 42.17g | Prot: 52.41g | Carbs: 188.60g.   Breakfast: Kurma, Pisang, Quaker Quick Cooking Oatmeal, Putih Telur. Lunch: Mie Ayam. Dinner: Mie Telur (Ditambah, Masak), Bubuk Kari, Wortel Dimasak, Kentang (Daging, dengan Garam, Direbus), Daging Sapi. more...
2029 kcal Exercise: Google Fit - 24 hours. more...

14 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kniays's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.