Weigh In record (no journal entry) for 31 August 2019
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 18.24g | Prot: 106.23g | Carbs: 211.41g.
Lunch: Uramaki Salmone Avocado, California Rolls - Sushi, Uramaki, Futomaki, Nigiri Salmone, Sushi, Nigiri Tonno, Sashimi di Tonno, Sashimi di Salmone. Dinner: Roast Beef. more...
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Losing 1.4 kg a Week
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Francescasbert's Weight History
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