DevilAida's Journal, 01 Sep 19


View Diet Calendar, 01 September 2019:
1542 kcal Fat: 74.46g | Prot: 47.55g | Carbs: 175.50g.   Breakfast: Блины с Творогом. Lunch: Семга Запеченная, Феттучини. Dinner: Шоколадный Торт, Пахлава. Snacks/Other: Пахлава. more...
1733 kcal Exercise: Running (jogging) - 8/kph - 15 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 20 hours and 35 minutes, Sleeping - 3 hours. more...

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