Jenifferamos's Journal, 01 Sep 19

Jenifferamos's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 September 2019

100 kg Lost so far: 27.5 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2019:

936 kcal

Fat: 50.71g | Prot: 33.77g | Carbs: 85.24g. Breakfast: Itambé Manteiga Extra com Sal, Pães de Hambúrguer ou Cachorro Quente, Café com Leite e Açúcar. Lunch: Tirolez Queijo Branco, Crepioca. Dinner: Crepioca, Tirolez Queijo Branco. Snacks/Other: Pachá Pipoca de Microondas, Yoki Pipoca Natural com Sal. more...

2716 kcal

Exercise: Hiking - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Jenifferamos's Weight History

View Complete History

Jenifferamos's Journal, 01 Sep 19

Submit a Comment

Jenifferamos's Weight History