體重 60.2 BMI 22.1 體脂肪 25.6 肌肉量 42 推估骨骼量 2.8 內臟脂肪 5.0 基礎代謝 1290 體內年齡 38
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60.2 kg
Lost so far: 16.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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353 kcal
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Fat: 5.60g | Prot: 17.20g | Carbs: 58.50g.
Dinner: 7-11 繽紛鮮蔬烤雞便當. more...
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Gaining 10.5 kg a Week
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