Weigh In record (no journal entry) for 01 September 2019
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73 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1472 kcal
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Fat: 45.57g | Prot: 84.98g | Carbs: 189.97g.
Breakfast: Colun Yoghurt Griego Pro6, Tika Granola Avena Quinoa , Café. Lunch: Cazuela de Vacuno. Dinner: Jamón de Pavo (Cocido), Fuchs Pan Pita Multigrano, Fuchs Pan Integral Multigrano. Snacks/Other: Colun Yoghurt Light, Colun Yoghurt Light, Kiwi, Naranjas, Naranjas, Naranjas. more...
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Gaining 0.2 kg a Week
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Pamelita5's Weight History
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