Weigh In record (no journal entry) for 02 September 2019
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82.6 kg
Lost so far: 16.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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621 kcal
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Fat: 36.71g | Prot: 30.39g | Carbs: 46.95g.
Breakfast: Vico Bagoes Virgin Coconut Oil, Kopi. Lunch: Sayur Campuran, Sinti Bumbu Pecel. Dinner: Soto Daging. more...
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Gaining 2.5 kg a Week
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Octaviobenny's Weight History
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