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Finally bought a scale this weekend, feels good. But I decided to focus more on being happy and healthy then how many calories I take in. It was seriously stressing me out I think. So now I have red beans and rice for lunch insted of my same 'ol salad and I'm happy because now my leftovers can be eaten. Yes... Good day ahead I believe.
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1241 kcal
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Fat: 30.79g | Prot: 48.36g | Carbs: 203.12g.
Breakfast: special k granola, milk. Lunch: brocolli, carrots, apple, sliced mozzarella cheese, red beans and rice zatarains. Dinner: bread sticks, pizza. Snacks/Other: dried fruit. more...
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2162 kcal
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Exercise:
Housework - 3 hours, Shopping - 1 hour, Running - 10/kph - 25 minutes, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...
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