Weigh In record (no journal entry) for 02 September 2019
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65.2 kg
Lost so far: 2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1442 kcal
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Fat: 117.18g | Prot: 79.78g | Carbs: 16.12g.
Breakfast: Arla Масло Сливочное, SPAR Арахис, Искренне Ваш Творог 9%, Delicato Кокосовое Масло. Lunch: Queso Сыр 2, SPAR Арахис, Огурец (с Кожурой), Мираторг Медальоны из Свинины. Dinner: Корица, Delicato Кокосовое Масло, SPAR Арахис. more...
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Gaining 0.7 kg a Week
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