Weigh In record (no journal entry) for 28 August 2019
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85.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2810 kcal
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Fat: 54.31g | Prot: 183.26g | Carbs: 381.71g.
Breakfast: Yomo Yogurt Greco Delta Caffè, Crownfield Muesli Integrale alla Frutta. Lunch: Forno Damiani Croccantelle Gusto Ketchup, Calvé Ketchup, Aia Fettine di Fesa di Tacchino, Jaus Pane di Segale. Dinner: Motta Gelato , Certossa Gallette di Mais, Olio Extra Vergine di Oliva, Cotoletta di Vitello. Snacks/Other: Biotech USA Barretta Proteica, Myprotein Impact Whey Protein. more...
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Gaining 2.8 kg a Week
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RobertoSaponara's Weight History
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