Weigh In record (no journal entry) for 01 September 2019
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85.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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3554 kcal
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Fat: 104.10g | Prot: 144.91g | Carbs: 505.94g.
Breakfast: Crostata Lemon IDA, Crostata Lemon IDA. Lunch: Pane di Grano Duro (Apporto Calorico Ridotto), Conad Salame Ungherese, Coop Piselli Finissimi Surgelati , Pasta Panna e Prosciutto. Dinner: Beck's Birra, Pane di Grano Duro (Apporto Calorico Ridotto), Olio Extra Vergine di Oliva, Patate al Forno, Salsiccia di Maiale Fresca, Salsiccia di Maiale Fresca. more...
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Gaining 2.1 kg a Week
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RobertoSaponara's Weight History
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