That is a bit annoying, but never mind.
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87.6 kg
Lost so far: 19.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1156 kcal
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Fat: 24.90g | Prot: 52.32g | Carbs: 181.64g.
Breakfast: Kellogg's Fruit N Fibre, Symington's Dandelion Coffee Compound, Sainsbury's Skimmed-Milk, Grapefruit (Pink and Red). Lunch: Asda Poppy Seed Rolls, Coleslaw , Lettuce, Cucumber (with Peel), Co-Op Red Pepper & Cheddar Quiche. Dinner: Co-Op Well & Good Jamaican Style Chicken Curry with Rice. Snacks/Other: Bananas. more...
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Gaining 1.2 kg a Week
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Singingsnail's Weight History
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