Weigh In record (no journal entry) for 02 September 2019
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85.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1243 kcal
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Fat: 48.26g | Prot: 55.88g | Carbs: 138.60g.
Breakfast: Kaffee mit Milch. Lunch: Kartoffelpüree, Wasa Delicate Thin Crackers Sea Salt, Frischkäse, Laugenbrötchen. Dinner: Äpfel, Activia Natur, Graubrot, Aldi Mortadella, Jever Fun, Gekochtes Ei, Bösen Low Carb Brot, Frischkäse, Bönsel Kochkäse 10%. more...
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Losing 3.5 kg a Week
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eulalia52's Weight History
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