中年大媽渴望標準體重's Journal, 02 Sep 19


View Diet Calendar, 02 September 2019:
1627 kcal Fat: 52.52g | Prot: 122.03g | Carbs: 115.23g.   Breakfast: 波蜜 一日蔬果100%紫色蔬果汁, 光泉 無加糖黑豆漿, 鮪魚蛋餅. Lunch: 台糖 大豆沙拉油, 白切雞, 花椰菜, 蒸南瓜, 炒青椒, 滷蛋, 小黃瓜. Dinner: 7-11 特大冰拿鐵, 台畜 迷迭香雞胸肉, 雜糧飯. more...
2122 kcal Exercise: Apple Health - 24 hours. more...

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中年大媽渴望標準體重's Weight History


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