Weigh In record (no journal entry) for 02 September 2019
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68.1 kg
Lost so far: 3.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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778 kcal
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Fat: 23.27g | Prot: 42.88g | Carbs: 98.87g.
Breakfast: Pif Paf Presunto, Regina Queijo Coalho Espeto, Tapioca, Café com Leite e Açúcar. Lunch: Molho de Tomate, Seara Linguiça Toscana, Salada Crua. Dinner: Suco Detox. Snacks/Other: Café com Leite e Açúcar, Sadia Presunto Fatiado, Regina Queijo Coalho Espeto, Yoki Tapioca. more...
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Losing 1.1 kg a Week
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shirlene saude's Weight History
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