fryodette's Journal, 02 Sep 19

how do I link up with friends and family

View Diet Calendar, 02 September 2019:
919 kcal Fat: 40.67g | Prot: 55.48g | Carbs: 86.82g.   Lunch: Woolworths Tangy Lite Mayonnaise, Clover Gouda Cheese, Cucumber (with Peel) , Woolworths Herb Salad, Yellow Sweet Peppers , Tomatoes, Onions, Crab Sticks. Dinner: Indian Flatbread Naan, Curry sauce, Egg. Snacks/Other: Pineapple Juice, Woolworths Lactose Free Low Fat Plain Yoghurt, Strawberries , Blackberries , Parmalat Lactose Free Low Fat Milk. more...

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