Rhoda Dendron's Journal, 02 Sep 19

Considering all the excess of eating I did over the weekend, I am very glad that I only gained half a pound.

The 35 grams of thuringer is 5 slices, which is typically how many I use for 1/2 a sandwich. I'll have to take something else out of my menu for the day.

View Diet Calendar, 02 September 2019:
1388 kcal Fat: 33.45g | Prot: 35.31g | Carbs: 114.29g.   Breakfast: Sugar, Milk (1% Lowfat with Added Vitamin A), Tea (Brewed), Splenda No Calorie Sweetener. Lunch: Butter, Oroweat 12 Grain Bread, Market Basket Brussels Sprouts, Thuringer. Dinner: Rhu's Beef Meatballs, Rhu's Marinara Sauce, Parmesan Cheese (Shredded), Pasta (Made Without Egg, Cooked). Snacks/Other: Hershey's Milk Chocolate Nuggets with Almonds, Potato Salad my Mom's way, Red Table Wine. more...

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Rhoda Dendron's Weight History


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