Weigh In record (no journal entry) for 02 September 2019
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94.7 kg
Lost so far: 7.6 kg.
Still to go: 7.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 September 2019:
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455 kcal
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Fat: 20.48g | Prot: 34.74g | Carbs: 32.98g.
Breakfast: Chimarrão, Café. Lunch: Sardinhas em Óleo (Enlatado), Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tirol Queijo Mussarela (30g). more...
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Gaining 0.3 kg a Week
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menegati's Weight History
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