After skipping 2024 lompatan 👌
View Diet Calendar, 03 September 2019:
|
1041 kcal
|
Fat: 37.32g | Prot: 41.85g | Carbs: 127.62g.
Breakfast: Bimoli Minyak Goreng, Sawi Putih, Nasi Putih, Sari Roti Roti Tawar Gandum, Apel, Kepala Djenggot Teh Hijau. Lunch: ABC Saus Sambal , KFC Dada Ayam, Jeruk, Kerupuk Beras, Sari Roti Roti Tawar Gandum. Dinner: Sari Roti Choco Chip Bread, Cabai Panas, Sawi Dimasak (dari Segar), Jeruk. more...
|
|
2098 kcal
|
Exercise:
Resting - 14 hours and 36 minutes, Sleeping - 8 hours, Hula Hoop - 55 minutes, Skipping Rope (Jumping Rope) - 29 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Meidy A.d's Weight History
|