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View Diet Calendar, 03 September 2019:
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1150 kcal
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Fat: 57.64g | Prot: 63.31g | Carbs: 75.24g.
Breakfast: Green Tea, Carrots (Without Salt, Drained, Cooked, Boiled) , Boiled Egg. Lunch: KFC Dada Ayam, Carrots, Nasi Putih. Dinner: Soft Silken Tofu , Tomatoes, White Rice, Boiled Egg. Snacks/Other: Soyjoy Almond & Chocolate. more...
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1682 kcal
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Exercise:
Dance (fast step, aerobic) - 10 minutes, Abdominal (Sit Ups) - 14 minutes, Squats (Legs) - 20 minutes, Resting - 16 hours and 16 minutes, Sleeping - 7 hours. more...
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archangelaelo's Weight History
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