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Detox September
Morning Infuse Water.
Bahan :
Kunyit 5 cm
Jahe 5 cm
Serai/cinnamon 1 bj
Lemon 1/5
Timun
Water 600 cc
Caranya:
Olah di mlm hari ya?
Semua bahan di iris2 kecuali serai & cinnamon.
Masukkan ke botol kaca
Tuang air putih suhu biasa.
Diamkan selama 6 jm
Di minum di pagi hari.
Manfaatnya sangat baik untuk mendetox toxin2 yg ada di dlm tubuh.
Di lakukan setiap hari
untuk 1 bln di awal.
Rasakan bedanya
Bedakan rasanya
Yuuk coba !
Sehat membawa berkah.
Bismillah
Resep dari bunda guru:
Yosi "java" - Surabaya
View Diet Calendar, 03 September 2019:
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883 kcal
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Fat: 41.68g | Prot: 62.05g | Carbs: 64.12g.
Breakfast: Sponge Cake, Iced Coffee. Lunch: Egg Omelet or Scrambled Egg, Grilled Chicken (Skin Not Eaten). Dinner: Chicken Meat (Roasting) , Beef Steak. Snacks/Other: Tao Kae Noi Crispy Seaweed Original, Marble Cake without Icing, Oreo Ice Cream Cookies, Chocolate Ice Cream, Pineapple Pie (Two Crust). more...
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2127 kcal
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Exercise:
Reading - 2 hours and 30 minutes, Cooking - 1 hour, Walking (slow) - 3/kph - 3 hours, Pilates - 1 hour, Driving - 4 hours, Sleeping - 6 hours, Resting - 1 hour, Sitting - 5 hours and 30 minutes. more...
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