Weigh In record (no journal entry) for 03 September 2019
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76.9 kg
Lost so far: 15.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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437 kcal
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Fat: 17.32g | Prot: 33.41g | Carbs: 36.96g.
Breakfast: Кудесница Мука Овсяная, Яйцо, Alpro Миндальное Молоко, Hochland Творожный Сыр Сливочный , Bombbar Шоколадная Паста. Snacks/Other: Персики, Bombbar Протеиновый Батончик Клубника. more...
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Losing 7.7 kg a Week
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Inessa Asmol`skaya's Weight History
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