95,1
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95.1 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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2323 kcal
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Fat: 104.69g | Prot: 83.96g | Carbs: 262.28g.
Breakfast: Zeytin, Kiraz Domates, Migros Eski Kaşar, Haşlanmış Yumurta. Lunch: Kuru Pasta, Lahmacun. Dinner: Biber Kızartması, Patates Kızartması, Yayla Çorbası. Snacks/Other: Kurabiye, Siyah Üzüm. more...
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Losing 1.4 kg a Week
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