View Diet Calendar, 03 September 2019:
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597 kcal
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Fat: 18.45g | Prot: 34.40g | Carbs: 76.75g.
Breakfast: Pepaya, Pepaya. Lunch: Kerupuk Makanan Ringan, Ayam Goreng, Nasi Putih. Dinner: Herbalife NRG, Herbalife F1 Nutritional Shake Mix. more...
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1882 kcal
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Exercise:
Housework - 1 hour, Fitness Training (Workout) - 30 minutes, Stretching (yoga) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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fitrikhm_'s Weight History
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