Weigh In record (no journal entry) for 03 September 2019
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53.8 kg
Lost so far: 20.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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535 kcal
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Fat: 27.43g | Prot: 27.83g | Carbs: 44.63g.
Breakfast: Местное Известное Сметана 15%, Помидоры, Картофель Тушеный с Мясом. Snacks/Other: Минская Марка Молоко 3,2%, Водар Хлеба Хлеб Белорусский, Жареное Яйцо. more...
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Losing 0.0 kg a Week
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Юлия Сойко's Weight History
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