Weigh In record (no journal entry) for 03 September 2019
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56.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1193 kcal
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Fat: 48.34g | Prot: 60.19g | Carbs: 126.37g.
Breakfast: Myprotein Omega 3, Oro Saiwa Biscotti, Soya-Nat Bio Yogosoia Cremoso Bianco, Penny Market Muesli alla Frutta. Lunch: Patata Bollita, Filetto di Manzo (Magro, Tagliato con 0,5 cm di Grasso), Fagioli Borlotti, Pane Bianco, Olio Extra Vergine di Oliva. Dinner: Simply Market Edamer a Fette, GrissinBon Fagolosi, Lenticchie Bollite, Olio Extra Vergine di Oliva. Snacks/Other: Myprotein Soy Protein Isolate Chocolate, Esselunga Mandorle Sgusciate. more...
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Losing 0.7 kg a Week
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Sarabert's Weight History
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