zephryenne84's Journal, 03 Sep 19

Infuse Water versi 1:
Lemon, Cucumber, Ginger, Himalayan Salt. Ajaran kanjeng bunda Bu Yosi 'JavaYoga' - Surabaya.

View Diet Calendar, 03 September 2019:
883 kcal Fat: 41.68g | Prot: 62.05g | Carbs: 64.12g.   Breakfast: Sponge Cake, Iced Coffee. Lunch: Egg Omelet or Scrambled Egg, Grilled Chicken (Skin Not Eaten). Dinner: Chicken Meat (Roasting) , Beef Steak. Snacks/Other: Tao Kae Noi Crispy Seaweed Original, Marble Cake without Icing, Oreo Ice Cream Cookies, Chocolate Ice Cream, Pineapple Pie (Two Crust). more...
2127 kcal Exercise: Reading - 2 hours and 30 minutes, Cooking - 1 hour, Walking (slow) - 3/kph - 3 hours, Pilates - 1 hour, Driving - 4 hours, Sleeping - 6 hours, Resting - 1 hour, Sitting - 5 hours and 30 minutes. more...

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