Weigh In record (no journal entry) for 03 September 2019
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81.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1048 kcal
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Fat: 39.37g | Prot: 40.52g | Carbs: 131.09g.
Breakfast: Edeka Pflaumen, Milch (Vollmilch), Pink Lady Äpfel. Lunch: Genuss Plus Cashewkerne. Dinner: Metro Hamburgerbrötchen Sesam, Vegetarischer Gemüseburger oder Gemüsebratling, DM Bio Vegetarische Bratlinge . more...
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Losing 1.4 kg a Week
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susi1962 meyer's Weight History
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