Weigh In record (no journal entry) for 03 September 2019
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108 kg
Lost so far: 18.4 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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785 kcal
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Fat: 19.98g | Prot: 109.84g | Carbs: 44.59g.
Breakfast: Red Delicious Apples, Evox Lean Pro. Lunch: Evox Lean Pro, Greek Salad. Dinner: Mayonnaise, Woolworths Skinless Chicken Breast Fillets, Cauliflower . Snacks/Other: Shortbread. more...
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Losing 4.9 kg a Week
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Lilol333's Weight History
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