europa1109's Journal, 03 Sep 19

Weigh In record (no journal entry) for 03 September 2019
73 kg Lost so far: 1.4 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2019:
409 kcal Fat: 21.26g | Prot: 18.38g | Carbs: 38.73g.   Breakfast: Леовит Капучино со Вкусом Бейлис, Изюм, Амка Сметана 20%, Амка Творог 5%, Травяной Чай. more...
1771 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
steady weight

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europa1109's Weight History


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