Weigh In record (no journal entry) for 03 September 2019
|
81.9 kg
Lost so far: 13.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2019:
|
416 kcal
|
Fat: 21.88g | Prot: 18.38g | Carbs: 37.18g.
Breakfast: Чай с Подсластителем (с Низкой Калорийностью), Бутерброд с Ветчиной и Сыром. Snacks/Other: Молочное Раздолье Сырок Творожный Глазированный 26%. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ИринаСановна's Weight History
|