Weigh In record (no journal entry) for 03 September 2019
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81 kg
Lost so far: 20.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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536 kcal
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Fat: 21.26g | Prot: 15.14g | Carbs: 68.58g.
Lunch: Isis Requeijão , Café com Açúcar, Cuscuz (Cozido). Snacks/Other: Isotônico Ironage. more...
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Gaining 0.4 kg a Week
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talita.e's Weight History
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