bartley's Journal, 03 Sep 19

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Weigh In record (no journal entry) for 03 September 2019

108.8 kg Lost so far: 2.4 kg. Still to go: 22.6 kg. Diet followed: Poorly.

View Diet Calendar, 03 September 2019:

265 kcal

Fat: 17.61g | Prot: 14.27g | Carbs: 13.07g. Breakfast: Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries, Part Skim Mozzarella Cheese. more...

3324 kcal

Exercise: Desk Work - 2 hours, Standing - 2 hours, Sitting - 4 hours, Music playing - 1 hour, Driving - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes. more...

Losing 0.1 kg a Week

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bartley's Journal, 03 Sep 19

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bartley's Weight History