Weigh In record (no journal entry) for 03 September 2019
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57.4 kg
Lost so far: 1.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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922 kcal
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Fat: 55.65g | Prot: 71.11g | Carbs: 42.44g.
Lunch: Morangos, Abacate, Koni Store Temaki de Salmão sem Arroz, Philadelphia Cream Cheese Original. Dinner: Abacate, Frango Desfiado, Alface, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Rabanetes, Ragazzo Pepino Japonês, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Banana Nanica, Cuida Bem Mix de Amendoim, Castanha de Caju e Castanha do Brasil, Vigor Protein Sabor Flocos. more...
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Losing 1.4 kg a Week
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isinha25's Weight History
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