Weigh In record (no journal entry) for 03 September 2019
|
91.2 kg
Lost so far: 22.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2019:
|
1424 kcal
|
Fat: 53.56g | Prot: 120.34g | Carbs: 121.46g.
Breakfast: Loncoleche Protein Milk, Fuchs Pan Molde Integral, Quillayes Queso Chanco, Super Pollo Jamón Pechuga de Pollo, Prowhey. Lunch: Huevo Cocido, Tomates, Aceite Vegetal, Sadia Rebozado de Pollo, Fideos. Dinner: Jamón de Pavo, Soprole Queso Mantecoso Quilque (17,8g), Loncoleche Protein Milk, Prowhey. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicolascabello's Weight History
|