Alexminx's Journal, 03 Sep 19


View Diet Calendar, 03 September 2019:
2039 kcal Fat: 70.30g | Prot: 131.04g | Carbs: 225.66g.   Pre-Breakfast: Tisana, Myprotein Creatina. Breakfast: Myprotein Semi di Chia Biologici , Pane Integrale, Alex Yogurt Liquido Alex , Myprotein Fiocchi d'avena. Second Breakfast: Lactiflorene Fermenti Lattici Vivi . Elevenses: Myprotein Anacardi, Pesca, Myprotein BCAA, Myprotein Impact Whey Isolate Chocolate Nut. Lunch: Divella Pasta Integrale, Myprotein Carnitina, Gustato Fagioli Cannellini, Olio Extra Vergine di Oliva, Melanzana. Afternoon Tea: Myprotein Mandorle, Banana, Mela. Tea: Myprotein Integratore Ferro. Dinner: Orata, Pangrattato, Ponti Aceto di Mele, Olio Extra Vergine di Oliva, Lattuga Romana, Pomodori, Sgombro. more...
2243 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Buona cena Alex! 
03 Sep 19 by member: Colpoditesta
Anche se in ritardo buon appetito 😋 
03 Sep 19 by member: wertyuii
Grazie e buona cena anche a voi 
03 Sep 19 by member: Alexminx

     
 

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