Weigh In record (no journal entry) for 03 September 2019
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113.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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683 kcal
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Fat: 24.01g | Prot: 46.99g | Carbs: 68.95g.
Dinner: Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Peito de Frango no Forno, Grelhado ou Assado, Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Café com Açúcar, Peito de Frango, Banana Prata, Manteiga (com Sal), Café com Açúcar, Peito de Frango. more...
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Losing 0.0 kg a Week
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andersonxre's Weight History
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