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sarapan pagi.... 300-an kal... semngaaat semua ^^
View Diet Calendar, 04 September 2019:
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985 kcal
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Fat: 37.83g | Prot: 62.95g | Carbs: 109.10g.
Breakfast: Energen Energen Kacang Hijau, Pisang. Lunch: Sawi Dimasak (dari Segar), Telur Rebus, Tempe, Tumis Buncis, Ikan Layang Goreng. Dinner: Sawi Dimasak (dari Segar), Ayam Goreng, Ikan Layang Goreng, Telur Rebus, Tempe, Tumis Buncis. Snacks/Other: Pisang, Inaco Mini Jelly, Nanas, Tempe Goreng. more...
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2037 kcal
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Exercise:
Sexual Activity - 15 minutes, Washing Dishes - 10 minutes, Cooking - 1 hour, Desk Work - 7 hours, Resting - 15 hours and 35 minutes. more...
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hesti chan's Weight History
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