anandasilsy4's Journal, 04 Sep 19

Sarapan dibawa kesekolah ,karena kesiangan .
selamat makan :))

View Diet Calendar, 04 September 2019:
1327 kcal Fat: 46.17g | Prot: 101.19g | Carbs: 133.47g.   Breakfast: Pisang, Delfi ChaCha Peanut, Quaker Quick Cooking Oatmeal. Lunch: Tahu Kukus, Wortel Dimasak, Bayam Dimasak (dari Segar), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Ikan Panggang, Wortel Dimasak, Tahu Kukus, Bayam Dimasak (dari Segar). Snacks/Other: Tahu Isi. more...
1474 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
it ap aj dek? 
03 Sep 19 by member: chichi67
@chichi67 ,Itu oatmeal, pisang, sama dark chololate  
03 Sep 19 by member: anandasilsy4
Enyaakk bgd 🤤🤤 
03 Sep 19 by member: chichi67

     
 

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