Rererieke's Journal, 04 Sep 19

Rererieke's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 September 2019

52.6 kg Lost so far: 3.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2019:

817 kcal

Fat: 21.62g | Prot: 33.85g | Carbs: 122.88g. Breakfast: Naraya Oat Choco, Japanese Pear, Good Day Cappuccino. Lunch: Asian Chicken, Nasi Putih. more...

1613 kcal

Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Rererieke's Weight History

View Complete History

Rererieke's Journal, 04 Sep 19

Submit a Comment

Rererieke's Weight History