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sarapan ala ala roti john, nemu yg ada aja dikulkas. kurang sayurannya..
View Diet Calendar, 04 September 2019:
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1322 kcal
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Fat: 50.36g | Prot: 49.78g | Carbs: 179.23g.
Breakfast: Pisang Molen, Kraft Singles , Telur Dadar, Garmelia Roti Gandum. Lunch: Tahu Goreng, ABC Sardines dalam Saus Cabai, Jamur Tiram, Nasi Putih. Dinner: Jele Gojiberry, Mangga. Snacks/Other: Cimory Yogurt Stroberi, Mama Suka Rumput Laut Panggang (Nori). more...
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 Comments
itu roti tawarnya gandum apa yg biasa kak
03 Sep 19 by member: sundari188
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Rotinya pake gandum ya, biar lebih irit kalorinya hehe 😁
03 Sep 19 by member: aneunury
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04 Sep 19 by member: sundari188
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04 Sep 19 by member: tfdianutami29
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Aku pakenya saus jawara, kalorinya lbh sedikit 😁
04 Sep 19 by member: aneunury
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aneunury's Weight History
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