Hard work Hard play's Journal, 04 Sep 19


View Diet Calendar, 04 September 2019:
1533 kcal Fat: 50.18g | Prot: 140.92g | Carbs: 131.27g.   Breakfast: 아르기닌, 단백질쉐이크 (더머슬골드웨이), 푸르밀 밀크플러스. Lunch: 맥반석 구운계란, 아임닭 닭가슴살 프랑크 오리지널 꼬치, 아임닭 청양고추맛 닭가슴살 곤약잡채만두, 프로닭 와! 불고기맛 닭가슴살 볶음밥. Dinner: 호박고구마, 허닭 닭가슴살 소시지 훈제맛, 프로닭 닭가슴살 스테이크 갈비맛, 혼합 견과류. more...

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Hard work Hard play's Weight History


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