Weigh In record (no journal entry) for 04 September 2019
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94 kg
Lost so far: 9 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1683 kcal
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Fat: 76.04g | Prot: 77.50g | Carbs: 174.83g.
Lunch: Weintrauben, Cocktailtomaten, Kaisersemmel, Tann Backofen-Leberkäse, Gouda, Rama Original. Dinner: Fleckerlspeise. more...
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Losing 2.5 kg a Week
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sp.sabine's Weight History
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