Weigh In record (no journal entry) for 04 September 2019
|
55.8 kg
Lost so far: 3.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2019:
|
733 kcal
|
Fat: 47.49g | Prot: 24.66g | Carbs: 56.27g.
Breakfast: Голубцы. Lunch: Красное Яблоко, Песочное Печенье. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lerchen2005's Weight History
|