makan siang
View Diet Calendar, 04 September 2019:
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837 kcal
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Fat: 11.28g | Prot: 56.29g | Carbs: 135.79g.
Breakfast: Yogurt Polos tanpa Lemak, Herbalife F1 Nutritional Shake Mix. Lunch: Wortel Dimasak, Kubis Cina (Bok-Choy, Pak-Choi), Ikan Patin, Ubi Jalar (Manis). Dinner: Fitbar Chocolate Fitbar, Yogurt Polos tanpa Lemak, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Pepaya. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
04 Sep 19 by member: Dhepii L
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maksiny pke herbalife ya.
04 Sep 19 by member: dhave
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harusnya pake oloe juga,bukan cuman thermo sama cell u loss
04 Sep 19 by member: dhave
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Yaa kak.. Aku juga pake alloe.. Shake ppp alloe thermo fiber cellulos mixedfiber niteworks.. Herbalifeline klo malam hari dan olahraga
04 Sep 19 by member: nurulhonors24
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Oo iyaa.. Nrg juga tapi klo pagi aja aku minum nya
04 Sep 19 by member: nurulhonors24
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Dhepii : beli pake member sndiri kak online
04 Sep 19 by member: nurulhonors24
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nurulhonors24's Weight History
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