Weigh In record (no journal entry) for 04 September 2019
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69.9 kg
Lost so far: 3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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359 kcal
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Fat: 17.14g | Prot: 13.91g | Carbs: 38.35g.
Breakfast: Forno de Minas Pão de Queijo Coquetel. Lunch: Adria Bolacha Água e Sal. Dinner: Pepino (Descascado), Raiola Azeitonas Pretas Azapa, Dicel Palmito de Pupunha, Tomates. Snacks/Other: Adria Bolacha Água e Sal, Queijo Branco, Tostines Maçã e Canela. more...
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Losing 4.2 kg a Week
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Isabelmedeiros's Weight History
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