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Have not followed my plan but as today is my "back to it" day & kids are back to school. Rather than gaining or maintaining my rolls, it's onward and downwards for me.
Have a birthday dinner on the 14th but it will be my cheat day this month.
Good Luck Peeps xxx
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87.1 kg
Lost so far: 12.7 kg.
Still to go: 23.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 September 2019:
steady weight
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