Weigh In record (no journal entry) for 04 September 2019
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57.5 kg
Lost so far: 1.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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824 kcal
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Fat: 37.22g | Prot: 45.07g | Carbs: 82.78g.
Breakfast: Mamão Formosa, Pão Integral, Ovo Mexido, Manteiga (com Sal), Mel. Lunch: Filé de Frango Grelhado, Raiola Azeitonas Pretas Azapa, Palmito, Ovo Cozido, Rúcula, Alface. Snacks/Other: Maçã Verde. more...
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Gaining 0.7 kg a Week
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isinha25's Weight History
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