mariana9586's Journal, 04 Sep 19

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Weigh In record (no journal entry) for 04 September 2019

80.7 kg Lost so far: 22.5 kg. Still to go: 33.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2019:

512 kcal

Fat: 32.80g | Prot: 33.04g | Carbs: 21.38g. Breakfast: Quatá Queijo de Coalho, Café com Leite Desnatado. Lunch: Sadia Queijo Mussarela (40g), Ovo Mal Cozido. Snacks/Other: Maçã. more...

2474 kcal

Exercise: Tae Bo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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mariana9586's Journal, 04 Sep 19

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mariana9586's Weight History