Alexminx's Journal, 04 Sep 19


View Diet Calendar, 04 September 2019:
2180 kcal Fat: 72.94g | Prot: 158.83g | Carbs: 235.48g.   Pre-Breakfast: Tisana. Breakfast: Myprotein Sugar Free Syrup Chocolate, Banana, Myprotein Granella di Semi di Cacao, Myprotein Farina d'avena, Alex Yogurt Liquido Alex. Second Breakfast: Myprotein Anacardi, Mela, Myprotein Impact Whey Isolate Chocolate Nut, Myprotein BCAA, Myprotein Creatina. Lunch: ManuSol Noci Sgusciate, Pomodori, Uovo, Spaghetti Secchi, Orata. Afternoon Tea: Alex Yogurt Liquido Alex , Myprotein Proteine Isolate del Pisello, Myprotein Anacardi, Mela, Pesca. Dinner: Poseidon Tonno al Naturale, Poseidon Tonno al Naturale, Pomodori, Zucchine, Cipolle, Olio Extra Vergine di Oliva, Ponti Aceto di Mele, Vivo Meglio Mozzarella senza Lattosio. more...
2680 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Buon appetito 😋 
04 Sep 19 by member: wertyuii

     
 

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